{"id":433,"date":"2026-10-07T00:37:17","date_gmt":"2026-10-06T15:37:17","guid":{"rendered":"https:\/\/www.survival40.com\/?p=433"},"modified":"2026-10-07T01:25:55","modified_gmt":"2026-10-06T16:25:55","slug":"40s-male-pillow-how-to-choose","status":"publish","type":"post","link":"https:\/\/www.survival40.com\/?p=433","title":{"rendered":"40\u4ee3\u7537\u6027\u306e\u6795\u306e\u9078\u3073\u65b9\uff5c\u5bdd\u8fd4\u308a\u3068\u9ad8\u3055\u3092\u57fa\u6e96\u306b\u8003\u3048\u308b"},"content":{"rendered":"<p class=\"s40-ad-notice\"><small>\u203b\u672c\u8a18\u4e8b\u306b\u306f\u30a2\u30d5\u30a3\u30ea\u30a8\u30a4\u30c8\u5e83\u544a\u3092\u542b\u307f\u307e\u3059\u3002<\/small><\/p>\n<h2>40\u4ee3\u304b\u3089\u306e\u6795\u9078\u3073\uff1a\u306a\u305c\u300c\u4eca\u307e\u3067\u3068\u540c\u3058\u6795\u300d\u304c\u5408\u308f\u306a\u304f\u306a\u308b\u306e\u304b<\/h2>\n<p>\u671d\u8d77\u304d\u305f\u3068\u304d\u306b\u9996\u3084\u80a9\u304c\u91cd\u3044\u3001\u65e5\u4e2d\u306b\u3069\u3046\u3082\u3059\u3063\u304d\u308a\u3068\u3057\u306a\u3044\u300240\u4ee3\u3092\u8fce\u3048\u3066\u304b\u3089\u3001\u305d\u3093\u306a\u4e0d\u8abf\u3092\u611f\u3058\u308b\u3053\u3068\u306f\u306a\u3044\u3060\u308d\u3046\u304b\u3002<\/p>\n<p>\u82e5\u3044\u9803\u306f\u3069\u3093\u306a\u5bdd\u5177\u3067\u3082\u3050\u3063\u3059\u308a\u7720\u308c\u305f\u306f\u305a\u306a\u306e\u306b\u3001\u5e74\u9f62\u3092\u91cd\u306d\u308b\u306b\u3064\u308c\u3066\u7761\u7720\u306e\u8cea\u304c\u5909\u5316\u3057\u3066\u304d\u305f\u3068\u611f\u3058\u308b\u4eba\u306f\u5c11\u306a\u304f\u306a\u3044\u3002\u5b9f\u306f\u300140\u4ee3\u306e\u4f53\u578b\u306e\u5909\u5316\u3084\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u306b\u4f34\u3044\u3001\u3053\u308c\u307e\u3067\u4f7f\u3063\u3066\u3044\u305f\u6795\u304c\u5408\u308f\u306a\u304f\u306a\u3063\u3066\u3044\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308b\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u300140\u4ee3\u7537\u6027\u306b\u5411\u3051\u3066\u300c\u5bdd\u8fd4\u308a\u300d\u3068\u300c\u9ad8\u3055\u300d\u3092\u57fa\u6e96\u306b\u3057\u305f\u6795\u306e\u9078\u3073\u65b9\u3092\u89e3\u8aac\u3059\u308b\u3002\u7761\u7720\u74b0\u5883\u3092\u898b\u76f4\u3059\u3053\u3068\u3067\u3001\u65e5\u3005\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u6574\u3048\u308b\u30d2\u30f3\u30c8\u306b\u306a\u308c\u3070\u5e78\u3044\u3060\u3002<\/p>\n<h2>40\u4ee3\u306e\u7761\u7720\u3092\u5de6\u53f3\u3059\u308b\u300c\u5bdd\u8fd4\u308a\u300d\u3068\u6795\u306e\u95a2\u4fc2<\/h2>\n<p>\u7761\u7720\u4e2d\u3001\u4eba\u306f\u4e00\u6669\u306b\u4f55\u5ea6\u3082\u5bdd\u8fd4\u308a\u3092\u6253\u3064\u3002\u5bdd\u8fd4\u308a\u306f\u3001\u540c\u3058\u90e8\u4f4d\u306b\u4f53\u5727\u304c\u96c6\u4e2d\u3057\u3066\u8840\u6d41\u304c\u60aa\u304f\u306a\u308b\u306e\u3092\u9632\u304e\u3001\u5e03\u56e3\u306e\u4e2d\u306e\u6e29\u5ea6\u3084\u6e7f\u5ea6\u3092\u8abf\u6574\u3059\u308b\u305f\u3081\u306b\u5927\u5207\u306a\u751f\u7406\u73fe\u8c61\u3060\u3002<\/p>\n<p>\u30b9\u30e0\u30fc\u30ba\u306a\u5bdd\u8fd4\u308a\u3092\u6253\u3064\u305f\u3081\u306b\u306f\u3001\u982d\u3084\u9996\u3092\u652f\u3048\u308b\u6795\u306e\u5b58\u5728\u304c\u5927\u304d\u304f\u95a2\u308f\u3063\u3066\u3044\u308b\u3002\u6795\u304c\u786c\u3059\u304e\u305f\u308a\u67d4\u3089\u304b\u3059\u304e\u305f\u308a\u3059\u308b\u3068\u3001\u5bdd\u8fd4\u308a\u3092\u6253\u3064\u3068\u304d\u306b\u4f59\u8a08\u306a\u529b\u304c\u5fc5\u8981\u306b\u306a\u308a\u3001\u9996\u3084\u80a9\u306e\u7b4b\u8089\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b\u539f\u56e0\u306b\u306a\u308b\u3002<\/p>\n<p>\u307e\u305f\u300140\u4ee3\u306f\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306a\u3069\u306b\u3088\u308b\u9577\u6642\u9593\u306e\u540c\u3058\u59ff\u52e2\u3067\u3001\u9996\u3084\u80a9\u307e\u308f\u308a\u306e\u7b4b\u8089\u304c\u3053\u308a\u56fa\u307e\u308a\u3084\u3059\u3044\u4e16\u4ee3\u3060\u3002\u5bdd\u8fd4\u308a\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u6795\u3092\u9078\u3076\u3053\u3068\u306f\u3001\u65e5\u4e2d\u306e\u5feb\u9069\u3055\u3092\u4fdd\u3064\u305f\u3081\u306b\u3082\u610f\u8b58\u3057\u305f\u3044\u30dd\u30a4\u30f3\u30c8\u3068\u3044\u3048\u308b\u3002<\/p>\n<h2>\u81ea\u5206\u306b\u5408\u3046\u6795\u3092\u898b\u3064\u3051\u308b\u305f\u3081\u306e2\u3064\u306e\u57fa\u6e96<\/h2>\n<p>\u6795\u3092\u9078\u3076\u969b\u306b\u6ce8\u76ee\u3057\u305f\u3044\u306e\u304c\u3001\u300c\u5bdd\u8fd4\u308a\u306e\u3057\u3084\u3059\u3055\u300d\u3068\u300c\u9ad8\u3055\u306e\u8abf\u6574\u300d\u306e2\u70b9\u3060\u3002\u305d\u308c\u305e\u308c\u306e\u5177\u4f53\u7684\u306a\u898b\u6975\u3081\u65b9\u3092\u898b\u3066\u3044\u3053\u3046\u3002<\/p>\n<h3>\u5bdd\u8fd4\u308a\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u6253\u3066\u308b\u5e83\u3055\u3068\u786c\u3055<\/h3>\n<p>\u5bdd\u8fd4\u308a\u3092\u6253\u3064\u3068\u304d\u3001\u982d\u304c\u6795\u304b\u3089\u843d\u3061\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u982d\u3092\u52d5\u304b\u3057\u306b\u304f\u304b\u3063\u305f\u308a\u3059\u308b\u3068\u3001\u7761\u7720\u304c\u59a8\u3052\u3089\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u3002<\/p>\n<p>\u4e00\u822c\u7684\u306a\u6795\u306e\u30b5\u30a4\u30ba\u3088\u308a\u3082\u5c11\u3057\u5927\u304d\u3081\u306e\u3082\u306e\u3084\u3001\u6a2a\u5e45\u306b\u4f59\u88d5\u304c\u3042\u308b\u3082\u306e\u3092\u9078\u3076\u3068\u3001\u5bdd\u8fd4\u308a\u306e\u969b\u306b\u982d\u304c\u843d\u3061\u308b\u5fc3\u914d\u304c\u5c11\u306a\u3044\u3002\u307e\u305f\u3001\u6c88\u307f\u8fbc\u307f\u3059\u304e\u308b\u67d4\u3089\u304b\u3044\u6795\u306f\u982d\u304c\u56fa\u5b9a\u3055\u308c\u3066\u3057\u307e\u3044\u3001\u5bdd\u8fd4\u308a\u304c\u6253\u3061\u306b\u304f\u304f\u306a\u308b\u5834\u5408\u304c\u3042\u308b\u3002\u3042\u308b\u7a0b\u5ea6\u306e\u53cd\u767a\u529b\u304c\u3042\u308a\u3001\u982d\u306e\u91cd\u3055\u3092\u3057\u3063\u304b\u308a\u652f\u3048\u3066\u304f\u308c\u308b\u7d20\u6750\u304c\u9078\u629e\u80a2\u306e\u4e00\u3064\u3068\u306a\u308b\u3002<\/p>\n<h3>\u9996\u306e\u9699\u9593\u3092\u57cb\u3081\u308b\u300c\u9ad8\u3055\u300d\u306e\u91cd\u8981\u6027<\/h3>\n<p>\u6795\u306e\u9ad8\u3055\u304c\u5408\u308f\u306a\u3044\u3068\u3001\u6c17\u9053\u304c\u5727\u8feb\u3055\u308c\u3066\u547c\u5438\u304c\u3057\u306b\u304f\u304f\u306a\u3063\u305f\u308a\u3001\u9996\u306e\u7b4b\u8089\u306b\u8ca0\u62c5\u304c\u304b\u304b\u3063\u305f\u308a\u3059\u308b\u3002<\/p>\n<p>\u7406\u60f3\u7684\u306a\u6795\u306e\u9ad8\u3055\u3068\u306f\u3001\u7acb\u3063\u3066\u3044\u308b\u3068\u304d\u306e\u81ea\u7136\u306a\u59ff\u52e2\u3092\u305d\u306e\u307e\u307e\u6a2a\u306b\u306a\u3063\u305f\u3068\u304d\u306b\u30ad\u30fc\u30d7\u3067\u304d\u308b\u72b6\u614b\u3092\u6307\u3059\u3002\u4ef0\u5411\u3051\u3067\u5bdd\u305f\u3068\u304d\u306b\u3001\u6577\u304d\u5e03\u56e3\u3068\u9996\u306e\u9699\u9593\u3092\u512a\u3057\u304f\u57cb\u3081\u3066\u304f\u308c\u308b\u9ad8\u3055\u304c\u76ee\u5b89\u3060\u3002<\/p>\n<p>\u9996\u5143\u304c\u9ad8\u3059\u304e\u308b\u3068\u3042\u3054\u304c\u4e0b\u304c\u308a\u3001\u4f4e\u3059\u304e\u308b\u3068\u3042\u3054\u304c\u4e0a\u304c\u3063\u3066\u3057\u307e\u3044\u3001\u3069\u3061\u3089\u3082\u9996\u3084\u80a9\u306e\u7dca\u5f35\u3092\u62db\u304f\u539f\u56e0\u306b\u306a\u308b\u3002\u4f4e\u53cd\u767a\u3084\u9ad8\u53cd\u767a\u3001\u30d1\u30a4\u30d7\u7d20\u6750\u306a\u3069\u3001\u81ea\u5206\u306e\u597d\u307f\u306e\u611f\u89e6\u306b\u52a0\u3048\u3066\u3001\u9ad8\u3055\u3092\u5fae\u8abf\u6574\u3067\u304d\u308b\u69cb\u9020\u306e\u5e02\u8ca9\u54c1\u3082\u691c\u8a0e\u3057\u3066\u307f\u308b\u3068\u3088\u3044\u3060\u308d\u3046\u3002<\/p>\n<h2>\u81ea\u5b85\u3067\u3067\u304d\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u3068\u6ce8\u610f\u70b9<\/h2>\n<p>\u7761\u7720\u306b\u95a2\u3059\u308b\u4e0d\u8abf\u3092\u611f\u3058\u305f\u3068\u304d\u306f\u3001\u6795\u306a\u3069\u306e\u7761\u7720\u74b0\u5883\u3092\u898b\u76f4\u3059\u3053\u3068\u3068\u3042\u308f\u305b\u3066\u3001\u65e5\u4e2d\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u308b\u3053\u3068\u3082\u5927\u5207\u3060\u3002<\/p>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306e\u300c\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u7761\u7720\u30ac\u30a4\u30c92023\u300d\u306b\u3088\u308b\u3068\u3001\u7761\u7720\u306b\u95a2\u9023\u3059\u308b\u75c7\u72b6\u306f\u3001\u7761\u7720\u74b0\u5883\u3001\u751f\u6d3b\u7fd2\u6163\u3001\u55dc\u597d\u54c1\u306e\u5f71\u97ff\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u8981\u56e0\u304c\u7d61\u307f\u5408\u3063\u3066\u751f\u3058\u308b\u3068\u3055\u308c\u3066\u3044\u308b\u3002\u5c31\u5bdd\u524d\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u6442\u53d6\u3092\u63a7\u3048\u3081\u306b\u3059\u308b\u3053\u3068\u3084\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u6642\u9593\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3082\u3001\u7761\u7720\u74b0\u5883\u3092\u6574\u3048\u308b\u30a2\u30d7\u30ed\u30fc\u30c1\u306e\u4e00\u3064\u3060\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u6795\u3092\u5909\u3048\u305f\u308a\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u305f\u308a\u3057\u3066\u3082\u75c7\u72b6\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u7761\u7720\u969c\u5bb3\u304c\u80cc\u666f\u306b\u6f5c\u3093\u3067\u3044\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u3002\u81ea\u5df1\u5224\u65ad\u3067\u60a9\u307f\u3092\u62b1\u3048\u8fbc\u307e\u305a\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u533b\u7642\u6a5f\u95a2\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3082\u9078\u629e\u80a2\u306b\u5165\u308c\u3066\u304a\u304d\u305f\u3044\u3002<\/p>\n<h2>\u307e\u3068\u3081<\/h2>\n<p>40\u4ee3\u304b\u3089\u306e\u6795\u9078\u3073\u3067\u306f\u3001\u3053\u308c\u307e\u3067\u4f7f\u3063\u3066\u304d\u305f\u3082\u306e\u306b\u3053\u3060\u308f\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u4eca\u306e\u81ea\u5206\u306e\u4f53\u578b\u3084\u300c\u5bdd\u8fd4\u308a\u306e\u6253\u3061\u3084\u3059\u3055\u300d\u300c\u9ad8\u3055\u300d\u3092\u57fa\u6e96\u306b\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3060\u3002<\/p>\n<p>\u6bce\u65e5\u306e\u7761\u7720\u306e\u8cea\u3092\u898b\u76f4\u3059\u3053\u3068\u306f\u3001\u5fd9\u3057\u3044\u65e5\u3005\u3092\u4e57\u308a\u5207\u308b\u305f\u3081\u306e\u751f\u5b58\u6226\u7565\u3068\u3057\u3066\u3082\u5927\u304d\u306a\u610f\u5473\u3092\u6301\u3064\u3002\u307e\u305a\u306f\u81ea\u5206\u306e\u5bdd\u59ff\u52e2\u3084\u4eca\u306e\u6795\u304c\u5408\u3063\u3066\u3044\u308b\u304b\u3092\u78ba\u8a8d\u3057\u3001\u5fc3\u5730\u3088\u3044\u7720\u308a\u3092\u53d6\u308a\u623b\u3059\u304d\u3063\u304b\u3051\u306b\u3057\u3066\u307b\u3057\u3044\u3002<\/p>\n<h2>40\u4ee3\u306e\u6795\u9078\u3073\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n<h3>\u4f4e\u3044\u6795\u3068\u9ad8\u3044\u6795\u3001\u3069\u3061\u3089\u304c\u4f53\u306b\u5408\u3044\u307e\u3059\u304b\uff1f<\/h3>\n<p>\u9ad8\u3059\u304e\u308b\u6795\u306f\u3042\u3054\u304c\u4e0b\u304c\u3063\u3066\u6c17\u9053\u304c\u72ed\u304f\u306a\u308a\u3084\u3059\u304f\u3001\u4f4e\u3059\u304e\u308b\u6795\u306f\u9996\u304c\u53cd\u3063\u3066\u3057\u307e\u3044\u9996\u3084\u80a9\u306e\u7b4b\u8089\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u3059\u3002\u3069\u3061\u3089\u304c\u826f\u3044\u3068\u3044\u3046\u3053\u3068\u306f\u306a\u304f\u3001\u4ef0\u5411\u3051\u3084\u6a2a\u5411\u304d\u3067\u5bdd\u305f\u3068\u304d\u306b\u3001\u9996\u306e\u9699\u9593\u304c\u81ea\u7136\u306b\u57cb\u307e\u308b\u9ad8\u3055\u304c\u81ea\u5206\u306b\u3068\u3063\u3066\u306e\u9069\u5207\u306a\u9ad8\u3055\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>\u786c\u3044\u6795\u3068\u67d4\u3089\u304b\u3044\u6795\u3001\u3069\u3061\u3089\u3092\u9078\u3076\u3079\u304d\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u982d\u304c\u6c88\u307f\u8fbc\u307f\u3059\u304e\u308b\u67d4\u3089\u304b\u3044\u6795\u306f\u3001\u5bdd\u8fd4\u308a\u3092\u6253\u3064\u3068\u304d\u306b\u4f59\u8a08\u306a\u529b\u304c\u5fc5\u8981\u306b\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u3042\u308b\u7a0b\u5ea6\u3057\u3063\u304b\u308a\u982d\u3092\u652f\u3048\u3066\u304f\u308c\u308b\u786c\u3055\u3084\u3001\u5bdd\u8fd4\u308a\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u6253\u3066\u308b\u53cd\u767a\u529b\u306e\u3042\u308b\u7d20\u6750\u3092\u9078\u3076\u306e\u304c\u4e00\u822c\u7684\u306a\u9078\u629e\u80a2\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n<h3>\u6795\u3092\u5909\u3048\u3066\u3082\u9996\u3084\u80a9\u306e\u4e0d\u8abf\u304c\u7d9a\u304f\u5834\u5408\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/h3>\n<p>\u7761\u7720\u74b0\u5883\u3084\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u3066\u3082\u75c7\u72b6\u304c\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u306f\u3001\u7761\u7720\u969c\u5bb3\u306a\u3069\u306e\u5225\u306e\u8981\u56e0\u304c\u6f5c\u3093\u3067\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u7121\u7406\u306b\u81ea\u5df1\u5224\u65ad\u305b\u305a\u3001\u533b\u7642\u6a5f\u95a2\u3078\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3082\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n<!--S40_CANDIDATE_PRODUCT_START:40s-male-pillow-how-to-choose--><\/p>\n<section class=\"s40-candidate-product\" style=\"border:1px solid #ddd;padding:18px;margin:30px 0;border-radius:10px;background:#fff\">\n<h2 style=\"margin:0 0 10px;font-size:1.35em;line-height:1.45\">\u9ad8\u3055\u3092\u8abf\u6574\u3067\u304d\u308b\u6795\u304b\u3089\u8a66\u3059\u65b9\u6cd5\u3082\u3042\u308b<\/h2>\n<p style=\"margin:0 0 10px\"><strong>nishikawa\uff08\u897f\u5ddd\uff09\u30b9\u30ea\u30fc\u30d7\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9 \u6795 EH93009491720<\/strong><\/p>\n<p style=\"margin:0 0 12px\">\u6795\u306f\u4f53\u683c\u3084\u5bdd\u59ff\u52e2\u3067\u5408\u3046\u9ad8\u3055\u304c\u5909\u308f\u308b\u305f\u3081\u3001\u6700\u521d\u304b\u3089\u56fa\u5b9a\u3055\u308c\u305f\u9ad8\u3055\u3092\u6c7a\u3081\u6253\u3061\u3059\u308b\u3088\u308a\u3001\u8abf\u6574\u3067\u304d\u308b\u3082\u306e\u306e\u65b9\u304c\u8a66\u3057\u3084\u3059\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u897f\u5ddd\u306e\u30b9\u30ea\u30fc\u30d7\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306f\u3001\u9ad8\u3055\u8abf\u6574\u304c\u3067\u304d\u3001\u6d17\u3048\u308b\u30bd\u30d5\u30c8\u30d1\u30a4\u30d7\u30bf\u30a4\u30d7\u3068\u3057\u3066\u6bd4\u8f03\u5019\u88dc\u306b\u5165\u308c\u3084\u3059\u3044\u6795\u3067\u3059\u3002<\/p>\n<p style=\"font-size:13px;color:#666;margin:0 0 14px\">\u203b\u7b46\u8005\u304c\u5b9f\u969b\u306b\u4f7f\u7528\u3057\u305f\u30ec\u30d3\u30e5\u30fc\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u9ad8\u3055\u8abf\u6574\u306e\u3057\u3084\u3059\u3055\u3068\u624b\u5165\u308c\u306e\u3057\u3084\u3059\u3055\u3092\u57fa\u6e96\u306b\u5019\u88dc\u3068\u3057\u3066\u63b2\u8f09\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p style=\"margin:0\"><a href=\"https:\/\/link.amazon\/B0fOE8I6E\" target=\"_blank\" rel=\"nofollow sponsored noopener\" style=\"display:inline-block;padding:10px 16px;border-radius:6px;background:#111;color:#fff;text-decoration:none;font-size:15px;line-height:1.4\">Amazon\u3067\u897f\u5ddd\u306e\u6795\u3092\u898b\u308b<\/a><\/p>\n<\/section>\n<p><!--S40_CANDIDATE_PRODUCT_END:40s-male-pillow-how-to-choose--><br \/>\n<!--S40_RELATED_START--><\/p>\n<div class=\"s40-related\" style=\"border-left:4px solid #333;padding:12px 16px;margin:28px 0;background:#f7f7f7\">\n<div style=\"font-size:12px;font-weight:700;margin-bottom:6px\">\u3042\u308f\u305b\u3066\u8aad\u307f\u305f\u3044<\/div>\n<p><a href=\"https:\/\/www.survival40.com\/?p=400\">40\u4ee3\u7537\u6027\u304c\u591c\u4e2d\u306b\u76ee\u304c\u899a\u3081\u308b\u539f\u56e0\uff5c\u7761\u7720\u306e\u8cea\u3092\u4e0b\u3052\u308b\u7fd2\u6163\u3092\u898b\u76f4\u3059<\/a><\/div>\n<p><!--S40_RELATED_END--><\/p>\n<div class=\"s40-sources\" style=\"margin-top:32px !important;padding-top:12px !important;border-top:1px solid #ddd !important;font-size:13px !important;line-height:1.55 !important;color:#666 !important\">\n<div style=\"font-size:12px !important;font-weight:600 !important;margin:0 0 6px !important\">\u53c2\u8003\u60c5\u5831<\/div>\n<div style=\"font-size:13px !important;line-height:1.55 !important;margin:0 0 6px !important\"><a href=\"https:\/\/www.mhlw.go.jp\/content\/001305530.pdf\" target=\"_blank\" rel=\"noopener\" style=\"font-size:13px !important;line-height:1.55 !important;font-weight:400 !important;text-decoration:underline !important;display:inline !important\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u7761\u7720\u30ac\u30a4\u30c92023\u300d<\/a><\/div>\n<div style=\"font-size:11px !important;line-height:1.5 !important;margin:0 !important;color:#777 !important\">\u203b\u533b\u7642\u306b\u95a2\u3059\u308b\u6700\u7d42\u7684\u306a\u5224\u65ad\u306f\u3001\u533b\u5e2b\u306a\u3069\u306e\u5c02\u9580\u5bb6\u3078\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>40\u4ee3\u7537\u6027\u304c\u6795\u3092\u9078\u3076\u3068\u304d\u3001\u4fa1\u683c\u3084\u53e3\u30b3\u30df\u3060\u3051\u3067\u306a\u304f\u9ad8\u3055\u3001\u5bdd\u8fd4\u308a\u306e\u3057\u3084\u3059\u3055\u3001\u7d20\u6750\u3001\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u6027\u3092\u3069\u3046\u898b\u308b\u304b\u3092\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[32],"tags":[],"class_list":["post-433","post","type-post","status-publish","format-standard","hentry","category-fatigue-sleep"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"40\u4ee3\u7537\u6027\u304c\u6795\u3092\u9078\u3076\u3068\u304d\u3001\u4fa1\u683c\u3084\u53e3\u30b3\u30df\u3060\u3051\u3067\u306a\u304f\u9ad8\u3055\u3001\u5bdd\u8fd4\u308a\u306e\u3057\u3084\u3059\u3055\u3001\u7d20\u6750\u3001\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u6027\u3092\u3069\u3046\u898b\u308b\u304b\u3092\u6574\u7406\u3057\u307e\u3059\u3002\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"\u904a\"\/>\n\t<meta name=\"google-site-verification\" content=\"vkswHjGyEUd84ia9Z3-Ic4w-DjlsBBehZWVLJErVZ_o\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.survival40.com\/?p=433\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.2.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Survival40 - 40\u4ee3\u304b\u3089\u306e\u751f\u5b58\u6226\u7565\u3001\u6575\u306f\u81ea\u5206\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"40\u4ee3\u7537\u6027\u306e\u6795\u306e\u9078\u3073\u65b9\uff5c\u5bdd\u8fd4\u308a\u3068\u9ad8\u3055\u3092\u57fa\u6e96\u306b\u8003\u3048\u308b - Survival40\" \/>\n\t\t<meta property=\"og:description\" content=\"40\u4ee3\u7537\u6027\u304c\u6795\u3092\u9078\u3076\u3068\u304d\u3001\u4fa1\u683c\u3084\u53e3\u30b3\u30df\u3060\u3051\u3067\u306a\u304f\u9ad8\u3055\u3001\u5bdd\u8fd4\u308a\u306e\u3057\u3084\u3059\u3055\u3001\u7d20\u6750\u3001\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u6027\u3092\u3069\u3046\u898b\u308b\u304b\u3092\u6574\u7406\u3057\u307e\u3059\u3002\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.survival40.com\/?p=433\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-10-06T15:37:17+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-10-06T16:25:55+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@vlKq4azYtV62559\" \/>\n\t\t<meta name=\"twitter:title\" content=\"40\u4ee3\u7537\u6027\u306e\u6795\u306e\u9078\u3073\u65b9\uff5c\u5bdd\u8fd4\u308a\u3068\u9ad8\u3055\u3092\u57fa\u6e96\u306b\u8003\u3048\u308b - Survival40\" \/>\n\t\t<meta name=\"twitter:description\" content=\"40\u4ee3\u7537\u6027\u304c\u6795\u3092\u9078\u3076\u3068\u304d\u3001\u4fa1\u683c\u3084\u53e3\u30b3\u30df\u3060\u3051\u3067\u306a\u304f\u9ad8\u3055\u3001\u5bdd\u8fd4\u308a\u306e\u3057\u3084\u3059\u3055\u3001\u7d20\u6750\u3001\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u6027\u3092\u3069\u3046\u898b\u308b\u304b\u3092\u6574\u7406\u3057\u307e\u3059\u3002\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@vlKq4azYtV62559\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/www.survival40.com\\\/?p=433#blogposting\",\"name\":\"40\\u4ee3\\u7537\\u6027\\u306e\\u6795\\u306e\\u9078\\u3073\\u65b9\\uff5c\\u5bdd\\u8fd4\\u308a\\u3068\\u9ad8\\u3055\\u3092\\u57fa\\u6e96\\u306b\\u8003\\u3048\\u308b - Survival40\",\"headline\":\"40\\u4ee3\\u7537\\u6027\\u306e\\u6795\\u306e\\u9078\\u3073\\u65b9\\uff5c\\u5bdd\\u8fd4\\u308a\\u3068\\u9ad8\\u3055\\u3092\\u57fa\\u6e96\\u306b\\u8003\\u3048\\u308b\",\"author\":{\"@id\":\"https:\\\/\\\/www.survival40.com\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.survival40.com\\\/#person\"},\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.survival40.com\\\/?p=433#articleImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2d80c7328607b6137dc93698b63db7ab5504ec37ccf2dc0e2d02dbdc35ed390a?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"\\u904a\"},\"datePublished\":\"2026-10-07T00:37:17+09:00\",\"dateModified\":\"2026-10-07T01:25:55+09:00\",\"inLanguage\":\"ja\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.survival40.com\\\/?p=433#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.survival40.com\\\/?p=433#webpage\"},\"articleSection\":\"\\u75b2\\u52b4\\u30fb\\u7761\\u7720\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.survival40.com\\\/?p=433#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.survival40.com\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.survival40.com\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.survival40.com\\\/?cat=32#listItem\",\"name\":\"\\u75b2\\u52b4\\u30fb\\u7761\\u7720\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.survival40.com\\\/?cat=32#listItem\",\"position\":2,\"name\":\"\\u75b2\\u52b4\\u30fb\\u7761\\u7720\",\"item\":\"https:\\\/\\\/www.survival40.com\\\/?cat=32\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.survival40.com\\\/?p=433#listItem\",\"name\":\"40\\u4ee3\\u7537\\u6027\\u306e\\u6795\\u306e\\u9078\\u3073\\u65b9\\uff5c\\u5bdd\\u8fd4\\u308a\\u3068\\u9ad8\\u3055\\u3092\\u57fa\\u6e96\\u306b\\u8003\\u3048\\u308b\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.survival40.com\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.survival40.com\\\/?p=433#listItem\",\"position\":3,\"name\":\"40\\u4ee3\\u7537\\u6027\\u306e\\u6795\\u306e\\u9078\\u3073\\u65b9\\uff5c\\u5bdd\\u8fd4\\u308a\\u3068\\u9ad8\\u3055\\u3092\\u57fa\\u6e96\\u306b\\u8003\\u3048\\u308b\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.survival40.com\\\/?cat=32#listItem\",\"name\":\"\\u75b2\\u52b4\\u30fb\\u7761\\u7720\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.survival40.com\\\/#person\",\"name\":\"\\u904a\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.survival40.com\\\/?p=433#personImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2d80c7328607b6137dc93698b63db7ab5504ec37ccf2dc0e2d02dbdc35ed390a?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"\\u904a\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.survival40.com\\\/?author=1#author\",\"url\":\"https:\\\/\\\/www.survival40.com\\\/?author=1\",\"name\":\"\\u904a\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.survival40.com\\\/?p=433#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2d80c7328607b6137dc93698b63db7ab5504ec37ccf2dc0e2d02dbdc35ed390a?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"\\u904a\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.survival40.com\\\/?p=433#webpage\",\"url\":\"https:\\\/\\\/www.survival40.com\\\/?p=433\",\"name\":\"40\\u4ee3\\u7537\\u6027\\u306e\\u6795\\u306e\\u9078\\u3073\\u65b9\\uff5c\\u5bdd\\u8fd4\\u308a\\u3068\\u9ad8\\u3055\\u3092\\u57fa\\u6e96\\u306b\\u8003\\u3048\\u308b - Survival40\",\"description\":\"40\\u4ee3\\u7537\\u6027\\u304c\\u6795\\u3092\\u9078\\u3076\\u3068\\u304d\\u3001\\u4fa1\\u683c\\u3084\\u53e3\\u30b3\\u30df\\u3060\\u3051\\u3067\\u306a\\u304f\\u9ad8\\u3055\\u3001\\u5bdd\\u8fd4\\u308a\\u306e\\u3057\\u3084\\u3059\\u3055\\u3001\\u7d20\\u6750\\u3001\\u30e1\\u30f3\\u30c6\\u30ca\\u30f3\\u30b9\\u6027\\u3092\\u3069\\u3046\\u898b\\u308b\\u304b\\u3092\\u6574\\u7406\\u3057\\u307e\\u3059\\u3002\",\"inLanguage\":\"ja\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.survival40.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.survival40.com\\\/?p=433#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.survival40.com\\\/?author=1#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.survival40.com\\\/?author=1#author\"},\"datePublished\":\"2026-10-07T00:37:17+09:00\",\"dateModified\":\"2026-10-07T01:25:55+09:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.survival40.com\\\/#website\",\"url\":\"https:\\\/\\\/www.survival40.com\\\/\",\"name\":\"Survival40\",\"description\":\"40\\u4ee3\\u304b\\u3089\\u306e\\u751f\\u5b58\\u6226\\u7565\\u3001\\u6575\\u306f\\u81ea\\u5206\",\"inLanguage\":\"ja\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.survival40.com\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"40\u4ee3\u7537\u6027\u306e\u6795\u306e\u9078\u3073\u65b9\uff5c\u5bdd\u8fd4\u308a\u3068\u9ad8\u3055\u3092\u57fa\u6e96\u306b\u8003\u3048\u308b - Survival40","description":"40\u4ee3\u7537\u6027\u304c\u6795\u3092\u9078\u3076\u3068\u304d\u3001\u4fa1\u683c\u3084\u53e3\u30b3\u30df\u3060\u3051\u3067\u306a\u304f\u9ad8\u3055\u3001\u5bdd\u8fd4\u308a\u306e\u3057\u3084\u3059\u3055\u3001\u7d20\u6750\u3001\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u6027\u3092\u3069\u3046\u898b\u308b\u304b\u3092\u6574\u7406\u3057\u307e\u3059\u3002","canonical_url":"https:\/\/www.survival40.com\/?p=433","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"vkswHjGyEUd84ia9Z3-Ic4w-DjlsBBehZWVLJErVZ_o","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/www.survival40.com\/?p=433#blogposting","name":"40\u4ee3\u7537\u6027\u306e\u6795\u306e\u9078\u3073\u65b9\uff5c\u5bdd\u8fd4\u308a\u3068\u9ad8\u3055\u3092\u57fa\u6e96\u306b\u8003\u3048\u308b - Survival40","headline":"40\u4ee3\u7537\u6027\u306e\u6795\u306e\u9078\u3073\u65b9\uff5c\u5bdd\u8fd4\u308a\u3068\u9ad8\u3055\u3092\u57fa\u6e96\u306b\u8003\u3048\u308b","author":{"@id":"https:\/\/www.survival40.com\/?author=1#author"},"publisher":{"@id":"https:\/\/www.survival40.com\/#person"},"image":{"@type":"ImageObject","@id":"https:\/\/www.survival40.com\/?p=433#articleImage","url":"https:\/\/secure.gravatar.com\/avatar\/2d80c7328607b6137dc93698b63db7ab5504ec37ccf2dc0e2d02dbdc35ed390a?s=96&d=mm&r=g","width":96,"height":96,"caption":"\u904a"},"datePublished":"2026-10-07T00:37:17+09:00","dateModified":"2026-10-07T01:25:55+09:00","inLanguage":"ja","mainEntityOfPage":{"@id":"https:\/\/www.survival40.com\/?p=433#webpage"},"isPartOf":{"@id":"https:\/\/www.survival40.com\/?p=433#webpage"},"articleSection":"\u75b2\u52b4\u30fb\u7761\u7720"},{"@type":"BreadcrumbList","@id":"https:\/\/www.survival40.com\/?p=433#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.survival40.com\/#listItem","position":1,"name":"Home","item":"https:\/\/www.survival40.com\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.survival40.com\/?cat=32#listItem","name":"\u75b2\u52b4\u30fb\u7761\u7720"}},{"@type":"ListItem","@id":"https:\/\/www.survival40.com\/?cat=32#listItem","position":2,"name":"\u75b2\u52b4\u30fb\u7761\u7720","item":"https:\/\/www.survival40.com\/?cat=32","nextItem":{"@type":"ListItem","@id":"https:\/\/www.survival40.com\/?p=433#listItem","name":"40\u4ee3\u7537\u6027\u306e\u6795\u306e\u9078\u3073\u65b9\uff5c\u5bdd\u8fd4\u308a\u3068\u9ad8\u3055\u3092\u57fa\u6e96\u306b\u8003\u3048\u308b"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.survival40.com\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.survival40.com\/?p=433#listItem","position":3,"name":"40\u4ee3\u7537\u6027\u306e\u6795\u306e\u9078\u3073\u65b9\uff5c\u5bdd\u8fd4\u308a\u3068\u9ad8\u3055\u3092\u57fa\u6e96\u306b\u8003\u3048\u308b","previousItem":{"@type":"ListItem","@id":"https:\/\/www.survival40.com\/?cat=32#listItem","name":"\u75b2\u52b4\u30fb\u7761\u7720"}}]},{"@type":"Person","@id":"https:\/\/www.survival40.com\/#person","name":"\u904a","image":{"@type":"ImageObject","@id":"https:\/\/www.survival40.com\/?p=433#personImage","url":"https:\/\/secure.gravatar.com\/avatar\/2d80c7328607b6137dc93698b63db7ab5504ec37ccf2dc0e2d02dbdc35ed390a?s=96&d=mm&r=g","width":96,"height":96,"caption":"\u904a"}},{"@type":"Person","@id":"https:\/\/www.survival40.com\/?author=1#author","url":"https:\/\/www.survival40.com\/?author=1","name":"\u904a","image":{"@type":"ImageObject","@id":"https:\/\/www.survival40.com\/?p=433#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/2d80c7328607b6137dc93698b63db7ab5504ec37ccf2dc0e2d02dbdc35ed390a?s=96&d=mm&r=g","width":96,"height":96,"caption":"\u904a"}},{"@type":"WebPage","@id":"https:\/\/www.survival40.com\/?p=433#webpage","url":"https:\/\/www.survival40.com\/?p=433","name":"40\u4ee3\u7537\u6027\u306e\u6795\u306e\u9078\u3073\u65b9\uff5c\u5bdd\u8fd4\u308a\u3068\u9ad8\u3055\u3092\u57fa\u6e96\u306b\u8003\u3048\u308b - Survival40","description":"40\u4ee3\u7537\u6027\u304c\u6795\u3092\u9078\u3076\u3068\u304d\u3001\u4fa1\u683c\u3084\u53e3\u30b3\u30df\u3060\u3051\u3067\u306a\u304f\u9ad8\u3055\u3001\u5bdd\u8fd4\u308a\u306e\u3057\u3084\u3059\u3055\u3001\u7d20\u6750\u3001\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u6027\u3092\u3069\u3046\u898b\u308b\u304b\u3092\u6574\u7406\u3057\u307e\u3059\u3002","inLanguage":"ja","isPartOf":{"@id":"https:\/\/www.survival40.com\/#website"},"breadcrumb":{"@id":"https:\/\/www.survival40.com\/?p=433#breadcrumblist"},"author":{"@id":"https:\/\/www.survival40.com\/?author=1#author"},"creator":{"@id":"https:\/\/www.survival40.com\/?author=1#author"},"datePublished":"2026-10-07T00:37:17+09:00","dateModified":"2026-10-07T01:25:55+09:00"},{"@type":"WebSite","@id":"https:\/\/www.survival40.com\/#website","url":"https:\/\/www.survival40.com\/","name":"Survival40","description":"40\u4ee3\u304b\u3089\u306e\u751f\u5b58\u6226\u7565\u3001\u6575\u306f\u81ea\u5206","inLanguage":"ja","publisher":{"@id":"https:\/\/www.survival40.com\/#person"}}]},"og:locale":"ja_JP","og:site_name":"Survival40 - 40\u4ee3\u304b\u3089\u306e\u751f\u5b58\u6226\u7565\u3001\u6575\u306f\u81ea\u5206","og:type":"article","og:title":"40\u4ee3\u7537\u6027\u306e\u6795\u306e\u9078\u3073\u65b9\uff5c\u5bdd\u8fd4\u308a\u3068\u9ad8\u3055\u3092\u57fa\u6e96\u306b\u8003\u3048\u308b - Survival40","og:description":"40\u4ee3\u7537\u6027\u304c\u6795\u3092\u9078\u3076\u3068\u304d\u3001\u4fa1\u683c\u3084\u53e3\u30b3\u30df\u3060\u3051\u3067\u306a\u304f\u9ad8\u3055\u3001\u5bdd\u8fd4\u308a\u306e\u3057\u3084\u3059\u3055\u3001\u7d20\u6750\u3001\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u6027\u3092\u3069\u3046\u898b\u308b\u304b\u3092\u6574\u7406\u3057\u307e\u3059\u3002","og:url":"https:\/\/www.survival40.com\/?p=433","article:published_time":"2026-10-06T15:37:17+00:00","article:modified_time":"2026-10-06T16:25:55+00:00","twitter:card":"summary_large_image","twitter:site":"@vlKq4azYtV62559","twitter:title":"40\u4ee3\u7537\u6027\u306e\u6795\u306e\u9078\u3073\u65b9\uff5c\u5bdd\u8fd4\u308a\u3068\u9ad8\u3055\u3092\u57fa\u6e96\u306b\u8003\u3048\u308b - Survival40","twitter:description":"40\u4ee3\u7537\u6027\u304c\u6795\u3092\u9078\u3076\u3068\u304d\u3001\u4fa1\u683c\u3084\u53e3\u30b3\u30df\u3060\u3051\u3067\u306a\u304f\u9ad8\u3055\u3001\u5bdd\u8fd4\u308a\u306e\u3057\u3084\u3059\u3055\u3001\u7d20\u6750\u3001\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u6027\u3092\u3069\u3046\u898b\u308b\u304b\u3092\u6574\u7406\u3057\u307e\u3059\u3002","twitter:creator":"@vlKq4azYtV62559"},"aioseo_meta_data":{"post_id":"433","title":null,"description":null,"keywords":null,"keyphrases":{"focus":[],"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2026-10-06 15:52:32","updated":"2026-10-07 10:33:24","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.survival40.com\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.survival40.com\/?cat=32\" title=\"\u75b2\u52b4\u30fb\u7761\u7720\">\u75b2\u52b4\u30fb\u7761\u7720<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t40\u4ee3\u7537\u6027\u306e\u6795\u306e\u9078\u3073\u65b9\uff5c\u5bdd\u8fd4\u308a\u3068\u9ad8\u3055\u3092\u57fa\u6e96\u306b\u8003\u3048\u308b\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.survival40.com\/"},{"label":"\u75b2\u52b4\u30fb\u7761\u7720","link":"https:\/\/www.survival40.com\/?cat=32"},{"label":"40\u4ee3\u7537\u6027\u306e\u6795\u306e\u9078\u3073\u65b9\uff5c\u5bdd\u8fd4\u308a\u3068\u9ad8\u3055\u3092\u57fa\u6e96\u306b\u8003\u3048\u308b","link":"https:\/\/www.survival40.com\/?p=433"}],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.survival40.com\/index.php?rest_route=\/wp\/v2\/posts\/433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.survival40.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.survival40.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.survival40.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.survival40.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=433"}],"version-history":[{"count":3,"href":"https:\/\/www.survival40.com\/index.php?rest_route=\/wp\/v2\/posts\/433\/revisions"}],"predecessor-version":[{"id":469,"href":"https:\/\/www.survival40.com\/index.php?rest_route=\/wp\/v2\/posts\/433\/revisions\/469"}],"wp:attachment":[{"href":"https:\/\/www.survival40.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.survival40.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.survival40.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}